HAIRY DIETERS BOOK

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download The Hairy Dieters: How to Love Food and Lose Weight 1st by Dave Myers, Si King (ISBN: ) from site's Book Store. Everyday The Hairy Dieters: Good Eating (Hairy Bikers) by Hairy Bikers Paperback £ In stock. FREE UK Delivery on book orders dispatched by site over £ In stock. Dispatched . The Hairy Dieters: Good Eating (Hairy Bikers) by Hairy Bikers Paperback £ In stock. The Hairy Dieters: How to Love Food and Lose Weight. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not.


Hairy Dieters Book

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The Hairy Bikers' British Classics · The Hairy Dieters Make It Easy · The Hairy The Hairy Dieters: Fast Food · The Hairy Bikers Blood, Sweat and Tyres · The The Hairy Bikers' Great Curries · The Hairy Dieters · The Hairy Bikers' Big Book of . The Hairy Dieters How to Love Food and Lose Weight 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie. The Hairy Bikers have lost almost 6 stone between them and you ca Read saving The Hairy Dieters: How to Love Food and Lose Weight Book 1 The Hairy Bikers Blood, Sweat and Tyres: The Autobiography. The Hairy Bikers' Great .

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I've still thinned this out with the water but it does mean the salad isnt quite the calories stated Chili Con Carne pg. I didnt like that there wasnt any veg in there, so I adapted the recipe slightly by chucking in 1 pepper, 2 carrots, a courgette and a handful of sliced mushrooms - this meant I could have it on its own without rice and I felt full.

Its a bit spicier than the normal chili I make but I could adjust that Home Made Butternut Squash Tortellini pg. Don't be fooled into thinking you need more than the portion size, its very rich and heavier than your normal pasta Minestrone Soup pg. Apr 23, Cora Tea Party Princess rated it really liked it. A fantastic cookbook filled with easy to follow, delicious recipes - and surprisingly generous portions.

There are also tips and tricks and ideas to expand on the recipes included in the book.

Sep 03, Libbeth rated it it was amazing Shelves: The recipes I have made from this book turned out just like the photographs and tasted yummy.

You have to bear in mind that some of the recipes are not a complete meal and so you would have to count in extra calories for rice and such.

Aug 15, Katy rated it really liked it. Recipes really tasty so far and an easy read. Good sensible dieting tips but will just use for the excellent low-fat recipes. Aug 14, Christine Harris rated it really liked it. A cookery book with a difference thoroughly entertaining. May 28, Holly rated it it was amazing. I actually got this book because my dad is a fan of the Hairy Bikers and is wanting to lose weight, but I found myself reading the whole thing and really enjoying it - as well as saving lots of recipes for later.

I've so far made four of the recipes and all of them came out brilliantly. Paprika chicken lovely with brown rice , Old fashioned chicken and vegetable stew great with new potatoes , Our special cassoulet I used chilli sausages and they turned out great , and Italian meatballs with c I actually got this book because my dad is a fan of the Hairy Bikers and is wanting to lose weight, but I found myself reading the whole thing and really enjoying it - as well as saving lots of recipes for later.

Paprika chicken lovely with brown rice , Old fashioned chicken and vegetable stew great with new potatoes , Our special cassoulet I used chilli sausages and they turned out great , and Italian meatballs with chunky tomato sauce.

I made them all in one day and have frozen them in individual portions that I can eat during the week after a long day. It's made for a great system, and they freeze well! Lots of other variation in recipes with the Hairy Bikers style, such as fakeaways and healthier versions of stews and pies. The personality of Si and Dave shines through in the book. Would definitely recommend this book to anyone trying to eat more healthily.

Loads of fantastic recipes! Mar 24, Sharon rated it really liked it Shelves: Enjoyed working my way through this book.

All the recipes turned out well, but I didn't lose much weight! Chicken jalrezi in particular was delish! Having spent 3 months on the fast diet, this book has fabulous recipes to help me keep eating in a calorie controlled way without it becoming mundane and boring.

Really tasty everyday recipes Really tasty everyday recipes they are easy to name and easier to enjoy!

Go hairy dieters! Jan 22, Coyney rated it liked it. Couple of recipes I want to try. I've tried a few recipes but my favourite is the Chicken Korma. I did swap the double cream for fromage frais tho. It looked just like the picture and tasted gawjus. Mar 03, Zoe rated it liked it Shelves: Some basic and interesting recipes. Nothing out of this world but a good place to start.

Aug 11, Orinoco Womble tidy bag and all rated it it was amazing Shelves: First cookbook I ever bought online. We watched the series and my OH said, "Right, get online and order it. After it came, I cooked my way through it. This book is for people like me: People who need a little push, a few tips and tricks, to do what we need to do--eat well and sensibly at the same time.

I didn't try the desserts First cookbook I ever bought online. I didn't try the desserts because I'm not a big dessert eater. Desserts are not my problem; my problem is main dishes. That's why I love this book so much. As Si King says in the TV series, they give you a proper plate of food, even respecting portion sizes. You won't feel deprived if you prepare one of these recipes.

Many times, doctors prescribe diets that are more like punishment--no seasoning at all. Well newsflash--herbs and spices don't add calories!! You can have delicious meals without guilt if you know how to go about it. Some may say these are "standard" tips but some of us just needed to hear it in simple language: That baking is leaner than panfrying, without having to sacrifice taste. That home-made versions of processed or takeaway foods taste better and can be calorie-controlled without sacrificing the good stuff.

I was prescribed to eat a lot of fish, which I didn't care for, until I learned a few tips from our lads. And the best recommendation is, a year on, they have kept the weight off. Can't wait for the second book in the series to come out! If you love tasty, filling, satisfying food, you will use this book even if you don't "need" to. Jun 07, Veronika rated it really liked it. I have picked up this book because I love food, and would like to lose weight, and have read it in a day.

While I haven't tried any of the recipes yet obviously , I trust the hairy dudes to do their usual thing and I believe that the recipes will be delicious as always.

The book's principle is a very good one - it recommends restricting calories somewhat, and eating sensibly with more fiber and protein, and les tl;dr - Quite decent recipes, very basic, but scientifically solid weight loss advice. The book's principle is a very good one - it recommends restricting calories somewhat, and eating sensibly with more fiber and protein, and less carbohydrates. It is not a fad diet cookbook, and while it doesn't promise magical results, I can see how it will absolutely work for people who are, at the point of reading it, eating really badly and too much, and drink excessively - the book recommends cutting out alcohol, or restricting it to weekends, not eating giant piles of food, and reducing the amount of carb-heavy sides for dinners.

For someone like me who already drinks glasses of wine a week at most, eats a lot of salads and vegetables, and does not load up on carbs, most of the advice is redundant, if a good reminder that yes, I should be doing all these things. However, I still think it is a decent book, and for those who guzzle beer with each meal and eat a pizza plate of fries with gravy for lunch, following it will certainly make a good change. I will definitely try some of the curry and stew recipes they look and sound delicious ,, but I cannot say this book was any sort of revelation.

I do recommend it for anyone who plans to start eating sensibly and wants to do it while cooking at home. Jan 04, Lisa rated it liked it Shelves: First off, there are some great recipes in here! The calorie count per portion for each recipe in the book is an obvious plus in a diet book, however, these counts are for just the main of a dish and don't include the side dishes that would complete the meal.

We all love a curry, right!? But it's a little disappointing when you have to add extra calorie allowances for the rice too! I mean who eats curry without rice or potatoes as an accompaniment? If it was me writing a book like this I would First off, there are some great recipes in here! C'mon, surely that's logical!? Secondly, the preface in this book calls it a 'ground breaking diet book' It's all common-sense, stuff we know we should do but don't. Use less fat and sugar, eat smaller portions, don't skip breakfast, exercise, eat more veggies and fruit and stop filling up on big carb portions, and drink less booze.

Losing weight is easy really As just a recipe book I might be inclined to give this 4-stars, as a diet book only 2-stars and that's being generous , so I settled on the middle ground and went for 3-stars. Jun 10, Justyna rated it it was amazing. Nic bardziej mylnego. I przyjemna. Aug 19, Chris rated it it was amazing. Obviously not reading this book cover to cover but dipping in and out of it try some of the recipes or at least adapt their philosophy which is all about ingredient substitution.

There is clear information in about what is a calories and about healthy eating. This quote isn't rocket science but it seems to be something we all forget in our quest for the 'perfect diet': They also talk about exercise and how that didn't necessarily take of the pounds by itself but it did make them feel healthier.

I want to try the balsamic tomatoes as I love tomatoes and balsamic vinegar.

The prawn and chive omelette is not something I would have thought of at all. Thanks for the loan Fiona: Apr 20, Chellie rated it it was amazing. This book has become my bible for great recipes of comfort foods that are healthy at the same time, and a family pleasure for those who are not interested in eating healthy, they don't even know they are.

Broken down into a well thought out and constructed sections: Simple ingredients list which is truly refreshing to most cook books that need over 15 ingredients for each. All ingredients This book has become my bible for great recipes of comfort foods that are healthy at the same time, and a family pleasure for those who are not interested in eating healthy, they don't even know they are.

All ingredients I owned or were simple to download and found in even my rural supermarket. The recipes are extremely tasteful and do not suffer like most healthy recipes from lacking in taste. Hairy Bikers Recommended for: Packed full of wonderful recipes that leave you feeling full and not guilty for eating. A definate must have for anybody who is trying to lose some weight. The book is full of recipes that a easy and quick to make, either if you are making a meal for alot of people or just yourself.

You might find alot of new family fav Published: You might find alot of new family favourites that you can make again and again Sep 23, Pauline rated it it was amazing Shelves: Really delicious recipes and low fat!

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Page 1 of 1 Start over Page 1 of 1. Lose weight and keep it off the easy way. Hairy Bikers. Good Eating Hairy Bikers. Fast Food Hairy Bikers. See all free site reading apps. Start reading The Hairy Dieters: Don't have a site? Product details Paperback: English ISBN Review The Hairy Bikers, self-proclaimed food lovers, decided it was time to cut back on some of the calories and adopt a healthier lifestyle, without sacrificing flavour. See all Product description.

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Write a customer review. Customer images. See all customer images. Read reviews that mention easy to follow lose weight hairy bikers hairy dieters great book recipes are easy love food great recipes recipe book weight loss well done well worth looking forward everyday diet book highly recommend easy to make dieters how to love sweet and sour really good. Showing of 3, reviews. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now.

Please try again later. Paperback Verified download. I was looking for a good recipie book to get started on a diet and convince my family that they can eat it too.

So far so good. Good variety of dishes, the ones we tried are very tasty, some a bit time consuming to cook.

My family likes the food as well. The portions must be rather large because often I can get 6 portions out of a 4 portion recipie, making it easier to plan meals for the week. The index could be organised in a better way. I use the book in conjunction with a calorie counter app and it's working.

I lost 4kg in less than 4 weeks, very happy. What a fantastic cookery book, a must for anyone who is wanting to lose weight using the good old fashioned calorie counting. The recipes are healthy, easy to follow and most of all very tasty, you don't even realise you are dieting!!

There is plenty of choice and something in there for everyone. I'm finding the recipes are being enjoyed by all of my family including my 2 teenage boys. For someone who loves cooking and cookery books I was so impressed I bought all 3 and the best thing about them is that after many attempts to lose weight recently following this recipes as part of a calorie controlled diet, it is working.

Bought this for my husband for father's day tried a couple of recipes and they have gone down a storm, can highly recommend the pork medallions in bbq sauce and the bread tartlets. I am on weight watchers and I found these recipes to be a lovely addition into our weekly meal planner.

Some lovely ideas and the whole family enjoys them. This is a great book for anyone wanting to lose weight. Tasty recipes with a huge variety of flavors that should suit most people.

Clear step by step instructions that are easy to follow. Preparing the recipes in this book, together with a regular exercise routine has helped me lose the extra pounds and keep them off. This book eliminates the myth that eating healthily means sacrificing on great tastes and fabulous flavors.

The Hairy Bikers dish the cold, hard truth of living with obesity: ‘They couldn’t see our organs’

It will take some extra time to find some of the ingredients than downloading bland convenience foods but definitely worth it. For example, I never used to enjoy eating salmon fillets until I tried the recipe for cooking salmon fillets with stem ginger in syrup, red chill and garlic with basmati rice. Wonderful recipe and simple to make.

The great thing is, for many recipes its easy to swap some of the main ingredients if you prefer other cuts of meat or fish.

Thanks Si and Dave - you're brilliant. The recipes work a treat and have never let me down as many do by some of the top cooks. Everyone I have tried is more delicious than the other. I have made loads of them; my favourites just now are fruity rice salad, Spanish Chicken, and Paprika chicken.And the best recommendation is, a year on, they have kept the weight off. But curry is so much more.

Food and Fiction.: I love the recipes, but even more I love the down-to-earth, pragmatic approach. Top Reviews Most recent Top Reviews. Open Preview See a Problem? C'mon, surely that's logical!? This book is packed with delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats EASY FOOD show more.